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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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For over twenty years, Paula Tursi has been helping people from all walks of life to make a bigger impact, enjoy more personal freedom, and live the lives they truly love. Her holistic approach combines yoga, meditation, and counseling to foster a conscious lifestyle. Paula Tursi, MS, ERYT is certified at the 500-hour level with the Yoga Alliance. She has been named one of Well + Good's Top 5 Meditation Teachers, and she is a contributing author of the book Happy Gut with Dr. Vincent Pedre.
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