
10:23
10:23
Discover Your Healthy Core (Extended Version)
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Journey to the core of your being. At your center, your true essence is one of health and vitality. In this meditation you will be guided to find a symbol to help you access your core essence.
HealthVitalityEssenceBody AwarenessCraniosacral TherapySymbolismBlendingAlignmentEssence ExplorationSensation TrackingSymbolic ImageryUniversal AlignmentGuided MeditationsNight PracticesVisualizations
Meet your Teacher

Heather Islander
Seattle
