Alchemical Transformation Of A Busy Mind

This is a practice to help transform the clutter in your mind. By using the imaginary realm as support, we will go through an alchemical process to transform the electricity in the mind into a wave current with the breath.

Reviews

Thank you 🙏 my jaws were so tight and have gently let go. Blessings!

I loved the imagery and the softness of your voice. Great way to start the day with a clear mind. ❤ Namaste 🙏

This is an extremely effective practice for declutering the mind of all distracting thoughts. Thank you!

I haven’t used insight timer for a while but with post Christmas stress I came back here today.
This meditation was perfect. The block of ice metaphor and it’s melting was very helpful. Such a soothing voice as well.
Thank you 🙏🏼