Debbie West

Toronto, ON, Canada

1.4k Followers

Certified Nutritional Practitioner, Yoga Instructor and student of TCM. With extensive training in Sivananda Yoga Vedanta, Therapeutic Iyengar, and Functional Yin & Restorative practices, she brings a diverse and welcoming approach to her teaching. Having lived and volunteered in ashrams across different countries, Debbie humbly shares her connection with yoga. Her mission is to create a welcoming space for students, making the practice adaptable to everyone.

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Reviews

Susan

Aug 28, 2026

Hello beautiful 🌸🍒🍊🌷☀️Thank you so much for the interesting and inspiring words 🌺🎈🍎I learned practically and wonderfully things 💟blessings 🕉️Namaste

Kim Isaacs

Aug 26, 2025

😄❣️ question, when you say pair protein with fat plus carbs, if you eat crackers with aged Gouda does that not also include being a fat and a protein with your carb? TY.

Mae

Jun 30, 2025

This really helped thank you 🙏🏽

Gabby Mincer

Jun 12, 2025

Very interesting will take points forward , thank you 🙏

Susan

Dec 27, 2024

Hello beautiful 🌹🍎🌹🍎🌹Thank you so much for the wonderful practice 🌞⭐️I’m feeling like a star in the sky sparkling 🗺️much love🕉️ Namaste

Karen W

Dec 24, 2024

All very helpful as I suffer with gut issues. Would really like To receive more guidance. This was wonderful.

Susan

Dec 8, 2024

Hello beautiful 🌺🍎🌺🍎🌺Thank you so much for the insightful talk ☯️the information will help me a lot 🗺️much love🕉️Namaste

Irene Gamarnik

Dec 7, 2024

If only I listened to this and followed these tips as I traveled recently.😅

Amber Vittone

Oct 25, 2024

Delightful! Thank you!

Amber Vittone

Oct 20, 2024

Be well! Thank you!

About

Speaks English, Español and हिंदी

Certified Yoga Instructor

Joined Insight Timer in August 2021

www.westholistichealth.com

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