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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKelley is a life coach, workshop & retreat leader based in Charlotte, NC, USA. Her quest for truly knowing herself and living in alignment with her values, gifts and purpose began in her twenties. Like most personal journeys, it began with the uncomfortable thought: I can't live like this anymore. At age of 30, Kelley underwent a major shake up in her life. She quit her lucrative (but soul-sucking) corporate sales job, bought a one-way ticket to New Zealand and a sturdy backpack and went about (pardon the cliché) finding herself. Three months of solo hiking in rainforests, swimming with dolphins, and running off the edge of a cliff to see if she would fly (she did, thanks to her paragliding partner) convinced her to return home to start a personal coaching business to help others find meaning and purpose in their one, wild and precious life. Kelley is a yoga instructor and certified facilitator of Brené Brown’s transformational work.
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Life Coaching
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Self Esteem
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Spirituality
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Stress
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Women's Issues
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Other
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in January 2022
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