Sheila Doerfler

Sheila is a meditation, breathwork, and yoga teacher with more than 40 years of experience in healing and personal transformation. She is a certified Biofield Tuning & PSYCH-K Practitioner and founder of Soul Deep Journey. She guides people into deeper coherence, nervous system balance, and connection with Self. Her guided meditations on Insight Timer are designed to support relaxation, balance, and deeper inner awareness. Many listeners find her voice comforting and her practices deeply restorative. Sheila offers meditations and practices that help people feel centered, calm, and more at home within themselves.

Read more