05:06

Morning Meditation Going To A Quiet Place Within

Name: Morning Meditation Going To A Quiet Place Within
Uploaded: 2023-04-18T04:52:03.000Z
Duration: 5 min 6 s
Channel: Bianca Perticarini Harris
Description: Morning Meditation. Mindfulness, breath, and body scan to start your day in a peaceful and harmonious space. We use affirmations to train our brains to expect the best outcomes we can imagine. Only 5 minutes can totally change the day and life you create. Use this meditation to alter your thoughts, therefore, changing your daily habits for the better.

by Bianca Perticarini Harris

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

Morning Meditation. Mindfulness, breath, and body scan to start your day in a peaceful and harmonious space. We use affirmations to train our brains to expect the best outcomes we can imagine. Only 5 minutes can totally change the day and life you create. Use this meditation to alter your thoughts, therefore, changing your daily habits for the better.

Meet your Teacher

Bianca Perticarini Harris

Los Angeles, CA, USA

Meet your Teacher

Bianca Perticarini Harris

Los Angeles, CA, USA

© 2026 Bianca Perticarini Harris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.