11:22

Imaginings Of Mindfulness

Name: Imaginings Of Mindfulness
Uploaded: 2024-08-04T06:10:09.886Z
Duration: 11 min 22 s
Channel: Josephine Sorciere
Description: Imagine if you could be mindful throughout your day, appreciating what unfolds and moving from reaction. This quick and simple offering of wisdom and activation can help you remember to make changes in your approach to life. Use in conjunction with the mini-course, from forgetting to mindfulness. Music by Paul Armitage.

by Josephine Sorciere

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Imagine if you could be mindful throughout your day, appreciating what unfolds and moving from reaction. This quick and simple offering of wisdom and activation can help you remember to make changes in your approach to life. Use in conjunction with the mini-course, from forgetting to mindfulness. Music by Paul Armitage.

Mindfulness Acceptance Breathing Mind Body Connection Emotional Regulation Daily Habits Gratitude Self Empowerment Stress Reduction Conscious Breathing Daily Mindfulness Habits Mindfulness Imagery Heart Visualizations

Meet your Teacher

Josephine Sorciere

Adelaide SA, Australia

Meet your Teacher

Josephine Sorciere

Adelaide SA, Australia

© 2026 Josephine Sorciere. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.