Meditation Topics

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Control Attention

Control Attention

Control Attention involves techniques to enhance focus and regulate mental attention, helping to improve concentration and awareness in daily life.

Attention ControlAttention ImprovementAttentional FocusAttention RedirectionAttention AnchoringAttention GuidancePassive AttentionAttention StabilityAttention TrainingFocused Attention

Popular tracks

Browse free tracks on control attention from our library.

4.6guided•24 min

Brain Synchronisation For Stress, Anxiety And Sleep

Ellen Mouton

4.5guided•15 min

Steadying The Heart With The Breath

Megan Prager

4.6talks•5 min

Difference Between Alertness & Awareness

Sadhguru Jaggi

4.7talks•42 min

The One You Feed: A Conversation With Culadasa (Part 1)

Eric Zimmer - The One You Feed

4.9talks•33 min

The One You Feed: A Conversation With Culadasa (Part 2)

Eric Zimmer - The One You Feed

4.9guided•19 min

TMI Meditation 10: Introspective Awareness (Stage 4)

Ollie Bray

4.9guided•23 min

Attention And Awareness, The Perfect Balance

Vajradarshini Fuller

4.7guided•18 min

18 Min Whole Body Mindfulness Of Breath

Nathan Gurry

4.8guided•35 min

Centering Practice For A Peaceful Heart

Susi Amendola

4.9talks•42 min

GF Live 4-8-23 Enter The Place Of Perfect Security

Guy Finley

5talks•42 min

GF Live 4-15-23 Discover The Divine Stairway To Heaven In You

Guy Finley

4.6guided•20 min

Meditation In The Woods

Paul Carlos

4.6guided•6 min

Point, Path And Field Into Awareness Glimpse

Holly Erin Copeland

4.3talks•2 min

Is It Possible For The Mind & Witness To Co-Exist? Witness = Absolute Awareness = Consciousness

Ekta Bathija

5talks•64 min

Play Of Guna And Emptiness Of Mind

Girish Jha,

4.5guided•4 min

AwakenCreative: Day 39 A 40-Day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

5talks•2 min

Why Do I Not Feel The Same Relaxation After Doing A Breathing Technique As In Being In Awareness?

Ekta Bathija

talks•49 min

What Is Meditative And Non Meditative States And Mindfulness

Girish Jha,

On-demand courses

Discover premium courses by leading experts to learn about control attention.

COURSE

4.7

8 days

Build Positive Traits & Habits Through Mindful Breathing

by Mark Bertin

Develop life-changing habits and reveal your innate resilience and wisdom, one breath at a time.

Newest tracks

Browse the latest control attention tracks from our library.

4.5guided•4 min

AwakenCreative: Day 39 A 40-Day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

4.7guided•18 min

18 Min Whole Body Mindfulness Of Breath

Nathan Gurry

5talks•42 min

GF Live 4-15-23 Discover The Divine Stairway To Heaven In You

Guy Finley

4.9talks•42 min

GF Live 4-8-23 Enter The Place Of Perfect Security

Guy Finley

4.9guided•19 min

TMI Meditation 10: Introspective Awareness (Stage 4)

Ollie Bray

4.6guided•20 min

Meditation In The Woods

Paul Carlos

4.8guided•35 min

Centering Practice For A Peaceful Heart

Susi Amendola

4.6guided•6 min

Point, Path And Field Into Awareness Glimpse

Holly Erin Copeland

talks•49 min

What Is Meditative And Non Meditative States And Mindfulness

Girish Jha,

4.9guided•23 min

Attention And Awareness, The Perfect Balance

Vajradarshini Fuller

5talks•64 min

Play Of Guna And Emptiness Of Mind

Girish Jha,

5talks•2 min

Why Do I Not Feel The Same Relaxation After Doing A Breathing Technique As In Being In Awareness?

Ekta Bathija

4.3talks•2 min

Is It Possible For The Mind & Witness To Co-Exist? Witness = Absolute Awareness = Consciousness

Ekta Bathija

4.5guided•15 min

Steadying The Heart With The Breath

Megan Prager

4.6guided•24 min

Brain Synchronisation For Stress, Anxiety And Sleep

Ellen Mouton

4.9talks•33 min

The One You Feed: A Conversation With Culadasa (Part 2)

Eric Zimmer - The One You Feed

4.7talks•42 min

The One You Feed: A Conversation With Culadasa (Part 1)

Eric Zimmer - The One You Feed

4.6talks•5 min

Difference Between Alertness & Awareness

Sadhguru Jaggi

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Teachers

Popular teachers exploring the topic of control attention.

Ellen Mouton

Megan Prager

Sadhguru Jaggi

Eric Zimmer - The One You Feed

Ollie Bray

Vajradarshini Fuller

Nathan Gurry

Susi Amendola

Guy Finley

Paul Carlos

Holly Erin Copeland

Ekta Bathija

Girish Jha,

Patricia Baldwin Seggebruch

How can we help?

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Meditation
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Control Attention

Control Attention

Control Attention involves techniques to enhance focus and regulate mental attention, helping to improve concentration and awareness in daily life.

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