Nathan Gurry

The team at Healthy Mind for Life believe that the human mind is an individual’s greatest asset and that genuine happiness comes not from external sources but from a mind that is calm, balanced and well-cultivated. To achieve this they offer Meditation and Mindfulness Coaching for individuals who are seeking to begin, improve or maintain a Meditation or Mindfulness practice. Many individuals exercise regularly to maintain a healthy body but have no such practice for their minds. Just like the body, with the right ‘exercises’, the mind becomes stronger, healthier and more resilient. Through a unique combination of modern and ancient practices, the team at Healthy Mind for Life provide individually tailored approaches to help clients overcome current challenges while training and developing their minds to cultivate happiness, well-being and greater mental resilience for the remainder of their life.

Read more