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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFor years Vajradarshini tried to live a full-time Dharma life by leaving ‘ordinary’ life behind. Living in retreat centres on lonely mountain tops. Gradually she realised she could have a creative, vibrant practice, right here and now, in the nitty-gritty of everyday life. She runs ‘Red Ladder Studio’ bringing together the teachings of Buddhism and the philosophy of wabi-sabi to transform ordinary life into a life of practice. She’s been teaching Buddhism and leading retreats since 1997.
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