Body Image

Body Image explores perceptions and attitudes towards one's physical appearance, promoting self-acceptance and a healthy relationship with the body.

Body Image Issues Positive Body Image Body Dysmorphia Body Confidence

Popular tracks

Browse free tracks on body image from our library.

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.8guided•8 min

I Am Healthy & Whole Affirmations For A Healthy Body

Robert Christiansen

4.6guided•5 min

Weight Loss: Loving Affirmations To Improve Your Relationship With Food & Body

Jasmin Terrany

4.7guided•18 min•

Dealing With Rejection & Disconnection

Dr Alexandra Solomon

4.7guided•13 min

Affirmations For Healthy Weight & Body Image

Traci Stein

4.8guided•16 min

Heidi, Cherry & Vaya Workout - Children's Meditation Story

Cory Morgan (formerly Cory Cochiolo)

4.7guided•13 min

Self-Love & Positive Body Image Sleep Meditation

Love To Meditate

4.6guided•18 min

Heidi Cherry & Vaya - He/She/They (For Teenagers)

Cory Morgan (formerly Cory Cochiolo)

4.9guided•14 min

Perfect People

Cory Morgan (formerly Cory Cochiolo)

4.7guided•11 min

Love Your Body

Andrea Wachter

4.9music•7 min

'Om Namah Shivaya' 108 Times

Harindu

4.5guided•21 min

Guided Meditation For Easy Weight Loss

Michelle Alva

4.6guided•10 min

Body Image Booster Meditation

Aluna Moon

4.5guided•20 min

Loving Kindness Towards the Body

Trudy Goodman

4.7talks•10 min

Truth Bombs About Body Image, Diet Culture & Self-Worth

Vania Phitidis

4.8guided•19 min

Loving Your Changing & Aging Body

Skylar Liberty Rose - Support for Midlife Women

4.8talks•17 min

6 Ways We Can Stop The Bad Body Image Epidemic

Andrea Wachter

4.8guided•50 min•

Deep Sleep For Healthy Weight Loss

Heather Deane

On-demand courses

Discover premium courses by leading experts to learn about body image.

COURSE

4.9

30 days

Getting Over Overeating

by Andrea Wachter

If you are sick and tired of losing control with food, this course is for you.

COURSE

4.8

10 days

Making Peace With The Body You Live In

by Andrea Wachter

It’s time to stop thinking that in order to be loveable, we need to look a certain way.

COURSE

4.7

10 days

Silence Self-Judgment & Strengthen Your Confidence

by Kate Eckman

Discover powerful mindset shifts for achieving unstoppable self-confidence and a healthy relationship with your body.

COURSE

88 days

Build The Happy Habit Of Gratitude In 88 Days

by Carrie Suwal

Transform your perspective through daily insightful quotes, research, and a reflective gratitude practice that is trauma informed.

COURSE

4.6

9 days

Self-Image Reboot

by Manal - Mattain

Explore your self-image through an examination of your body image, eating habits, and exercise routines, allowing you to reboot to your authentic self of self-acceptance, worthiness, compassion, and celebration.

COURSE

4.8

7 days

My First 3 Steps To Letting Go Of The Weight

by Liz Doyle

I have the huge honour to show you how to change your beliefs about yourself and your body and to empower more people like you to create lives of true freedom around food.

COURSE

4.7

13 days

Soul Resonance: Unlock The 5 Layers For Spiritual Awakening

by Wenlin Tan

Learn how to unlock the power of your 5 Koshas - the layers of you, to awaken on your path to self-realisation and step into your full wisdom, power and insight.

COURSE

4.6

10 days

The Power Within: Awakening Confidence & Motivation Through Self-Love

by Sensei Paul David

Find assurance in your value and a more effective exposition of love that you can offer to others, especially to your loved ones, by looking deep within.

COURSE

4.8

9 days

Lose Belly Fat Energetically

by Dana Retzlaff

Belly fat is emotional weight. It’s not just food or fitness, it’s stored stress, grief, anger, and self-protection. Your nervous system sees fat as safety. In this course, you’ll learn what your belly is holding, how different fat zones carry different emotions, and why your energy, not your habits, has to shift first. You’ll get a powerful 3-minute energetic visualization to reset your body’s survival response and activate real release. This is where body meets truth. Where fat melts because the message was finally heard. Where transformation starts - not with control, but with energy.

COURSE

4.8

10 days

Ending The War: Making Peace With Your Body, One Step At A Time

by Cara-Lea Suttie

Unlock tools and practices that will move you forward on your journey to making peace with your body and creating new relationships with it and the world you live in.

Newest tracks

Browse the latest body image tracks from our library.

5guided•12 min

EFT To Heal Your Body Image

Ellie Bozmarova

5music•11 min•

Body Image & The Sacral Chakra: 12-Minute Tibetan Bowls

Kristof Lambregts - Akshara Soundhealing

5guided•21 min•

Soften The Way You See Your Body | Evening Meditation

Erin Nelson | House of Healing

5guided•5 min

Body Image: 5 Minute Meditation To Feel At Home In Your Body

Elicia Rose Meditations

4.7guided•16 min

Yoga Nidra Body Gratitude | A Gentle Thank You To Your Body

Annie Raye

5guided•8 min

Weight Loss And Getting Your Dream Body with Reiki

Ron van Mourik

5talks•10 min

Body Image Makeover

Tamiah Johnston

5talks•2 min

Body Image After The Weight Comes Off

Jessica Brown

4.3guided•8 min

The Body You Live Within: Compassionate Body Acceptance

Leigh Murray

4.6talks•3 min•

GLP-1 And Shame: When The Body Changes But Feelings Don't

Skylar Liberty Rose - Support for Midlife Women

5guided•8 min

Healing The Mother Wound- Meditation

Jordann Kian

5talks•15 min

A Kinder Relationship With Food And Your Body

Lynn Fraser

4.8guided•5 min

Reclaim Your Body Image Through Nature

Nicole Siegel

5guided•18 min

Weight Loss And Healing Your Relationship With Your Body

Alicia Ashley

5talks•16 min

Your Body Is Your Home

Lisa Schlosberg

4.9talks•20 min

It’s Not Your Fault, But It Is Your Responsibility

Lisa Schlosberg

5guided•15 min

Self-Love Meditation For Body Acceptance

Myrthe van Gameren

5guided•16 min

A Guided Practice For Body Image And Self-Compassion

Lisa Schlosberg

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September 10 - 13, 2026Ostuni, Italy

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Body Image

Body Image explores perceptions and attitudes towards one's physical appearance, promoting self-acceptance and a healthy relationship with the body.

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