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My First 3 Steps To Letting Go Of The Weight
With Liz DoyleAre you sick of the rollercoaster relationship you might have with food and possibly drink? Are you fed up with looking in your wardrobe and feeling so unhappy that you can't fit into a lot or any of your clothes anymore? Do you keep sabotaging yourself? Do you lack self-confidence? Do you have very little energy? Maybe you eat healthily for a week and then binge eat in secret and live with that shame? Or do you feel totally alone with the situation with your weight - other people just don't understand? Do you think enough is enough? Well, I know just how you feel!!! Because I have been there, and I was there for many many years… During this course, I’ll share my own story and the first 3 Steps that took me from a place where I was ashamed of my body and by my emotional eating and always feeling guilty to a place where I have let go of the weight and truly love my body and I enjoy all the food I eat without any guilt or shame. Let’s get started on creating new, empowering beliefs around you and your body. To see the change on the outside, we need to make the changes from the inside. So that you have the best experience possible, just a reminder to have a journal, a pen, and a handheld mirror with you.
I have the huge honour to show you how to change your beliefs about yourself and your body and to empower more people like you to create lives of true freedom around food.
About this course
Are you sick of the rollercoaster relationship you might have with food and possibly drink? Are you fed up with looking in your wardrobe and feeling so unhappy that you can't fit into a lot or any of your clothes anymore? Do you keep sabotaging yourself? Do you lack self-confidence? Do you have very little energy? Maybe you eat healthily for a week and then binge eat in secret and live with that shame? Or do you feel totally alone with the situation with your weight - other people just don't understand? Do you think enough is enough? Well, I know just how you feel!!! Because I have been there, and I was there for many many years… During this course, I’ll share my own story and the first 3 Steps that took me from a place where I was ashamed of my body and by my emotional eating and always feeling guilty to a place where I have let go of the weight and truly love my body and I enjoy all the food I eat without any guilt or shame. Let’s get started on creating new, empowering beliefs around you and your body. To see the change on the outside, we need to make the changes from the inside. So that you have the best experience possible, just a reminder to have a journal, a pen, and a handheld mirror with you.
Meet your Teacher
Liz Doyle helps women around the world love themselves - truly love themselves and release the negative beliefs that have been keeping them stuck in a constant loop of not feeling good enough and comparing themselves to others. Using the philosophies of Louise Hay, the pioneer of personal development, Liz uses meditations and awareness exercises to peel back the layers of past conditioning so women can live a life of true self-acceptance and self-worth and the freedom to be who they truly are. Liz is so excited to share this course with her first three steps she took to let go of the weight over 10 years ago. If you're ready to jump in, then embrace every part of this course and connect with Liz in the classroom so she can support you.