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Making Peace With The Body You Live In
With Andrea WachterThis 10-day course is about challenging and changing your internal programming and learning how to spend more time in peace with your body. Whether you feel mild, moderate, or massive dissatisfaction with your body, this course is for you. Written by a psychotherapist and author who has been there herself, Andrea struggled for decades with severe body hatred and a life-threatening eating disorder. Join her as she helps you uncover the root causes of your body image issues and gently guides you along the path of making peace with the body you live in.
It’s time to stop thinking that in order to be loveable, we need to look a certain way.
About this course
This 10-day course is about challenging and changing your internal programming and learning how to spend more time in peace with your body. Whether you feel mild, moderate, or massive dissatisfaction with your body, this course is for you. Written by a psychotherapist and author who has been there herself, Andrea struggled for decades with severe body hatred and a life-threatening eating disorder. Join her as she helps you uncover the root causes of your body image issues and gently guides you along the path of making peace with the body you live in.
Meet your Teacher
Andrea Wachter is a licensed psychotherapist who is passionate about helping people with anxiety, depression, body image, disordered eating, grief, and communication skills. Andrea is an inspirational counselor, author, and teacher who uses professional expertise, personal recovery, and humor to help others. She is the author of "Getting Over Overeating for Teens" and co-author of "The Don’t Diet, Live-It Workbook" and "Mirror, Mirror on the Wall: Breaking the 'I Feel Fat' Spell.” Andrea received her Bachelor’s Degree from Boston University and her Master’s Degree in Counseling from the University of San Francisco. In addition to her counseling practice, she is a regular contributor on The Huffington Post as well as numerous other publications.