Loving Kindness Towards the Body
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20:01

Loving Kindness Towards the Body

by Trudy Goodman

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.2k

This is a guided loving kindess meditation towards the body.

Loving KindnessBodyBody AwarenessBody ScanSelf AcceptanceRelaxationMindful BreathingLoving Kindness MeditationsBody Image

Meet your Teacher

Trudy Goodman

Santa Monica, CA, USA

Meet your Teacher

Trudy Goodman

Santa Monica, CA, USA