Brinny Does

Brighton and Hove, UK

1.4k Followers

Brinny is a non binary, neurodivergent mind and body coach, facilitator and advisor. Their work supports trans, non binary, queer and neurodivergent communities. They specialise in creating safe and accessible, inclusive and affirming spaces queer people to connect with their bodies and improve their mental health. They create practices and spaces that feel safe, allowing people to show up exactly as they are with busy minds. They are currently a Health and Wellness advisor for Calm and run fitness classes for trans+ adults in Brighton for the charity Not a Phase.

Read more

Reviews

Emily

Feb 27, 2026

Wonderful

Lisa S.

Feb 16, 2026

2/17~Loved this. It’s another snowy morning in February and just when then snow ❄️ was melting and it was feeling like spring on the horizon..boom 💥more snow . And I just wanted to go back under the covers ..but I saw the birds were hungry so I put on my winter gear to fill the empty bird feeders ..I didn’t feel like it .. :) z and then I was putting on a loving kindness meditation here on I.T. ..it cut off and then I came upon this. Just what I needed . I said I’d take a commitment which now I don’t feel like doing . Life is full of that I guess as long as we balance it with self care . Staying in the moment helps and knowing we’re not alone in the feeling of not wanting to do it . 🙃thanks !

Niamh Mcgarry

Feb 11, 2026

Beautiful

Snäckan

Jan 24, 2026

Great practice! Different than so many other practices here!

Riley

Jan 10, 2026

I love doing this meditation because I tend to put a lot of pressure on doing everyyyything “right” or “perfectly”. But this meditation changes small pieces of me that cling to perfection into pieces of peace within me that not everything will be perfect

Cheri

Dec 22, 2025

Thank you!

Isani Howell

Nov 23, 2025

This really helped me get unstuck from the loop of resisting my resistance. There voice truly calls me in. Feels like loving kindness.

Maegan Lindig

Nov 14, 2025

Felt like I witnessed my higher self comfort my younger self. I normally don't get visuals this was really nice experience. I feel okay and it was nice to meet an emotional need on my own without external indulgence. Appreciate this meditation.

Gwen

Nov 11, 2025

This is so helpful. Everything is ok. ❤️

Cindy Piccinino

Nov 6, 2025

🥰 lovely, thank you😊

About

Speaks English

Joined Insight Timer in April 2022

www.brinnydoes.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app