Kaya Mindlin

Berkeley, CA, USA

516 Followers

Kaya Mindlin, CIAYT has been a Yoga Therapist and Educator for 18 years, weaving the full spectrum of the Vedic tradition ~ Yoga, Ayurveda, Vedic Astrology and Vedanta. Her SRY {Spinal Release Yoga} uses deep relaxation to cultivate transformation, replenishment and bliss. She firmly believes that yoga should be a nourishing unfoldment into love, not a practice of force or deprivation. She conveys authentic practices with an inclusive approach to help others to live yogic lives.

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Reviews

Victoria

May 10, 2025

That was amazing, stunning in, and restful! Will revisit this one

Tonya

Dec 12, 2024

Easy short yoga nidra practice. Really enjoyed this and found it relaxing.

Andi

Dec 25, 2023

Short and simple. Very relaxing. Grateful for no music but there is a slight hissing in the background which I got used to. I like the repeated theme of non effort.

Di

Sep 2, 2023

Loveky, thank you. Namaste🌺

Ani

Jan 5, 2023

Love this 💖 Truly appreciate the inclusion of the Yoga Sutras 🙏🏻💟🕉️

Dawn

Dec 27, 2022

Wonderfully soothing and inspiring! Thank you so very much, Kaya 🙏🏻💚

Amanda

Apr 1, 2022

I usually do yoga nidra and this made a pleasant change.

Heather Flores

Mar 20, 2022

This is so good! I AM replenished! I will use this ofte and share it. Thank you 🙏🏻💜🌸🕊✨

Katie Estridge

Mar 4, 2022

Incredible. Very peaceful and soothing on a divine level. Thank you 🙏🏼

Anna Louisa Paixão Berg

Dec 31, 2021

Love this nidra, I come back to it over and over again. Soothing voice, the background sound is also very calming.

About

Speaks English

Joined Insight Timer in October 2018

www.yogawithkaya.com

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