Anapanasati Sutta

Anapanasati Sutta focuses on mindfulness of breathing, guiding practitioners through 16 steps to cultivate awareness, calm the mind, and achieve deeper states of meditation as taught by the Buddha.

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Anapanasati Sutta

Anapanasati Sutta

Anapanasati Sutta focuses on mindfulness of breathing, guiding practitioners through 16 steps to cultivate awareness, calm the mind, and achieve deeper states of meditation as taught by the Buddha.

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