The Buddha's Instructions on Breath Meditation

Commentary on the Anapanasati sutta. Here we glimpse the true potential of this practice that can lead all the way to Spiritual Enlightenment.

Reviews

Profound and illuminating. So many levels to understand with words that on the surface appear so simple. I’m deeply moved. Returning again and again over long period as my practice develops. Deep and humble gratitude to you, Teacher. 🙏🏽💕

Thank you Ajahn Achalo for explaining this sutta. I have heard parts of it before but now it all sense. 🙏

Buddhism in a nutshell.... Sadu, sadu , sadu

Thank you so much

a rich and profound commentary on the crown jewel of practice. i will keep coming back.

An excellent talk, although there's still more to be explored here and so many questions in my mind. Thank you so much for sharing this ❤️🙏

Profound and helpful to make an aspiration to where your practice can eventually go.

Dense and fascinating.

Very insightful. Loved it

A superb and generous interpretation of such an ancient text which has meant so much to so many for such a long time. Thanks be to you all.

Thank you very good talk

Have been studying this sutta independently. It was good to hear different perspective on what the Buddha has taught and take those perspectives into account. Enriching the understanding. Thank you

Very interesting talk. Always something to gain from it. And come back too for further insights. 🙏🏻🌺

There were So many people, so long ago, dedicated to high principles of human contact. I can only hope there are a good many like minded people today.

Interesting talk, worth listening to but the audio is quite poor. I listened to the first part from the speaker on my mobile device and then tried headphones, neither worked well enough to listen without straining to hear.