24:36

How To Turn Curiosity Into Insight

Name: How To Turn Curiosity Into Insight
Uploaded: 2020-07-19T09:36:58.000Z
Duration: 24 min 36 s
Channel: Dan Goldfield
Description: Curiosity is not spoken about much in spiritual teachings, but without it, we likely wouldn't be here. Here, I'll show you how to use curiosity during sitting practice to develop insight, and relate this simple method to the Buddha's Anapanasati. [Photo by Chase Clark on Unsplash]

by Dan Goldfield

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

172

Curiosity is not spoken about much in spiritual teachings, but without it, we likely wouldn't be here. Here, I'll show you how to use curiosity during sitting practice to develop insight, and relate this simple method to the Buddha's Anapanasati. [Photo by Chase Clark on Unsplash]

Curiosity Insight Anapanasati Body Scan Deep Breathing Meditation Mind Mechanics Mental Investigation Curiosity In Practice Anapanasati Sutta Bodily Sensations Breathing Awareness Emotional Investigation Mental Object Investigations Sitting Practices Spirits

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

© 2026 Dan Goldfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.