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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCast away #anxiety and pre-meeting jitters with this playlist. Whether it’s a casual catch-up or a big sales pitch, these practices will help you bring #focus, #attention, and #ease into every meeting.
Calm Your Busy Mind
8 min • Andy Hobson
Two Minute Meeting Preparation Meditation
2 min • Kate James
A Prayer Over Your Project
4 min • Gina Marotta
Stress & Anxiety Buster: Two-Minute Mindful Release
2 min • davidji
Soothe Stress & Anxiety Before A Big Test, Presentation Or Important Event
7 min • Lisa Abramson
Pre-Meeting Check-In: The Deloitte Meditation Series
3 min • Emily Toner
The 3-Minute Breathing Space
3 min • Mark Williams
Three Ways To Become A Better Listener
2 min • Scott Shute
Take A Break - One Minute Breathing Space
1 min • Vidyamala Burch
Short Body-Awareness Meditation
5 min • Hugh Byrne
Zen In Ten - Breathing Practice
2 min • Julie Skon
Focused Breathing For Meetings
5 min • Marc Balcer
Learning To Relax
15 min • Corona Brady
Three-Minute Relaxation
4 min • Beth Kurland, Ph.D.
Belly Breathing
3 min • Ralph De La Rosa
Three Minutes Of Mindfulness
3 min • Bodhipaksa
A Quick Pick-Me-Up On The Job
4 min • Verna Fisher
For Valuable And Rewarding Work: A Practical Prayer
2 min • Rev. Bill Marchiony
Simple Stress Relief
4 min • Dexter and Alessandrina
Breathe, Centre, Ground, And Shine Your Light
4 min • Abby Wynne
White Light Rush
5 min • Quiet Self
Daily Balm: Stress
2 min • Sherrell Moore-Tucker
Romans 8:37 | Be Empowered & Conquer The Day
2 min • Bethany Michaels
Sri Saraswati Mantra
4 min • Vasavi Kumar
One-Minute Power Up Meetings
1 min • Kerene Strochnetter
CMP 5 Minute Breathing Check-In
5 min • Community Mindfulness Project
Workplace Visualization
14 min • Briana Bragg
Three-Breath Meditation For The Workplace
7 min • John Starmer
Chair Yoga For The Workplace
17 min • Lisa Sparagna
Breathing Pause In The Workplace
3 min • Wibo Koole
Relax Into Making A Decision
29 min • Elliott Treves
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