The world's largest library of free guided meditations
Meeting Mindset
Insight Timer
Cast away #anxiety and pre-meeting jitters with this playlist. Whether it’s a casual catch-up or a big sales pitch, these practices will help you bring #focus, #attention, and #ease into every meeting.
Calm Your Busy Mind
8 min · Andy Hobson
Two Minute Meeting Preparation Meditation
2 min · Kate James
A Prayer Over Your Project
4 min · Gina Marotta
Stress & Anxiety Buster: Two-Minute Mindful Release
2 min · davidji
Soothe Stress & Anxiety Before A Big Test, Presentation Or Important Event
7 min · Lisa Abramson
Pre-Meeting Check-In: The Deloitte Meditation Series
3 min · Emily Toner
The 3-Minute Breathing Space
3 min · Mark Williams
Three Ways To Become A Better Listener
2 min · Scott Shute
Take A Break - One Minute Breathing Space
1 min · Vidyamala Burch
Short Body-Awareness Meditation
5 min · Hugh Byrne
Zen In Ten - Breathing Practice
2 min · Julie Skon
Focused Breathing For Meetings
5 min · Marc Balcer
Learning To Relax
15 min · Corona Brady
Three-Minute Relaxation
4 min · Beth Kurland, Ph.D.
Belly Breathing
3 min · Ralph De La Rosa
Three Minutes Of Mindfulness
3 min · Bodhipaksa
A Quick Pick-Me-Up On The Job
4 min · Verna Fisher
For Valuable And Rewarding Work: A Practical Prayer
2 min · Rev. Bill Marchiony
Simple Stress Relief
4 min · Dexter and Alessandrina
Breathe, Centre, Ground, And Shine Your Light
4 min · Abby Wynne
White Light Rush
5 min · Quiet Self
Daily Balm: Stress
2 min · Sherrell Moore-Tucker
Romans 8:37 | Be Empowered & Conquer The Day
2 min · Bethany Michaels
Sri Saraswati Mantra
4 min · Vasavi Kumar
One-Minute Power Up Meetings
1 min · Kerene Strochnetter
CMP 5 Minute Breathing Check-In
5 min · Community Mindfulness Project
Workplace Visualization
14 min · Briana Bragg
Three-Breath Meditation For The Workplace
7 min · John Starmer
Chair Yoga For The Workplace
17 min · Lisa Sparagna
Breathing Pause In The Workplace
3 min · Wibo Koole
Relax Into Making A Decision
29 min · Elliott Treves