Meet / Competition / Feis Prep

Erin M

19 people saved this playlist

Prepping mentally and emotionally for gymnastics meets and dance competitions. #pregame #gymnastics #athlete #youth #dancer #visualization #nerves #anxiety #focus #dance #gymnast

Meditation Basics for Athletes

6 min • Teddy McDonald

Race Day Guided Meditation

6 min • Dr Justin Ross

Pre-Game/Pre-Race Meditation

8 min • Amanda Sellers

Sports Meditation For Athletes

11 min • Krista Marie

Arrive & Settle

5 min • Grace Anne Gordon

Pre-Game Meditation

10 min • Hayley Carr

Athletic Performance Sports Meditation | Champion Mindset

37 min • The Basement Upstairs

Empowered Performance

6 min • Shannon Reinard Demko

Powerful Affirmations For Athletes

7 min • Karen Vos

Positive Affirmations For Athletes

5 min • Cristiana Matos

The Mountain Meditation For Strength, Resiliency & Performance

14 min • Dr Justin Ross

Mindfulness Of The Breath: Awareness & Shaping

12 min • Dr Justin Ross

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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