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Meet / Competition / Feis Prep

Erin M

Prepping mentally and emotionally for gymnastics meets and dance competitions. #pregame #gymnastics #athlete #youth #dancer #visualization #nerves #anxiety #focus #dance #gymnast

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Meditation Basics for Athletes

6 min · Teddy McDonald

Race Day Guided Meditation

6 min · Dr Justin Ross

Pre-Game/Pre-Race Meditation

8 min · Amanda Sellers

Sports Meditation For Athletes

11 min · Krista Marie

Arrive & Settle

5 min · Grace Gordon

Pre-Game Meditation

10 min · Hayley Carr

Athletic Performance Sports Meditation | Champion Mindset

37 min · The Basement Upstairs

Empowered Performance

6 min · Shannon Reinard Demko

Powerful Affirmations For Athletes

7 min · Karen Vos

Positive Affirmations For Athletes

5 min · Cristiana Matos

The Mountain Meditation For Strength, Resiliency & Performance

14 min · Dr Justin Ross

Mindfulness Of The Breath: Awareness & Shaping

12 min · Dr Justin Ross

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