Dan Roberts

Licensed

I have heard of internal family systems, but this is the first talk and meditation on Insight Timer I’ve listened to. I loved it. Thank you. It’s one I can come back to again and again 🌹🌙✨🌹🌙✨🌹

Thank you 🙏, when my mind wanders and I gently bring my attention back to my breath, it feels like coming home .✨💛💫

I love your voice and meditations. Pls can you do one for insomnia? Or do you already have one you’d recommend? I’m looking for something to soothe a hypervigilant part that doesn’t feel safe enough to let go at night.

Quiet, uncomplicated, and peaceful meditation to power your sense of self worth to a higher realm. Thank you!

I loved the content, but also the pace of the meditation, with a few moments here and there that were silent, to allow me to embody the experience.

Really helped me fall asleep last night. I was yawning in minutes, helpful especially as it’s so short and you can also talk yourself through the practice again if you wake up in the night. Thank you 🙏

A really helpful, calming practice diffent than other loving kindness practices. Thank you 🙏

So thanksful for this meditation, thanks a lot Dan 🙌🏻🙌🏻❤️