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COURSE
With Rianna Hijlkema
You know exactly what you need to do. And yet… you don't do it. You open a new tab. You check your phone. You tell yourself you'll start tomorrow. Sounds familiar? Procrastination isn't a time management problem. It's an emotional one. And in this short, focused course, we go straight to the root. In just 4 lessons (about 20 minutes total), you'll discover: Why you procrastinate: the real psychological reason that has nothing to do with laziness. What the key aspects of procrastination are and why fighting it head-on usually backfires. 4 concrete steps to move through procrastination (not by forcing yourself, but by working with what's underneath it). What to do when the steps don't work, because real life is messy, and you need a fallback This course is short by design. It gives you a clear framework you can apply today (not a 20-hour program that becomes something else to procrastinate on). If you're looking for a quick, honest, practical guide to understanding and overcoming procrastination, this is it.
Meet your Teacher
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4 Days
442 students
4.2 stars
5 min / day
Clarity
English
4.2 (25)
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