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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Rianna Hijlkema
To remain patient when things don’t go your way is a valuable skill that allows us to manage our emotions better and get through difficult times with a positive attitude. It is an essential life skill that supports us in creating meaningful relationships, reaching our goals, and living a more fulfilling life. And I don’t make that up! But if you are still not convinced, look on Google at the many studies that show that people with higher levels of patience are more likely to achieve greater success.
Meet your Teacher
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2 Days
611 students
4.6 stars
7 min / day
Happiness
English
4.6 (37)