
04:41
04:41
How To Accept What You Cannot Change | Day 6/7
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Every transition forces you to let go of the familiar and face the future with a feeling of vulnerability and uncertainty. In this series, you'll be introduced to the A.C.C.E.P.T. Model™ and learn 6 strategies to deal with a reality that you cannot change.
AcceptanceChangeVulnerabilityUncertaintyStrategiesConnectionLoveBreathingTribalGlobal LoveSound BreathingConnection ReflectionsLetting GoLove ExchangesLove VisualizationsTransitionsVisualizations
Meet your Teacher

Rianna Hijlkema
Antigua Guatemala, Guatemala
