The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
76.9k Followers
Andrea Wachter is a licensed psychotherapist who is passionate about helping people who are struggling with anxiety, depression, body image, disordered eating, grief, and relationships. Andrea is an inspirational counselor, author, and teacher who uses professional expertise, personal recovery, and humor to help others.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app