9:59:34

Complete Relaxation & Sleep Preparation (Extended Music)

Name: Complete Relaxation & Sleep Preparation (Extended Music)
Uploaded: 2026-01-29T17:39:02.354Z
Duration: 9 h 59 min 34 s
Channel: Andrea Wachter
Description: In this practice, we will do a full-body scan, inviting each body part to soften, release, and relax as you prepare for sleep. It is the same practice as the original Complete Relaxation & Sleep Preparation, followed by 10 hours of soothing music by Chris Collins.

by Andrea Wachter

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

225

In this practice, we will do a full-body scan, inviting each body part to soften, release, and relax as you prepare for sleep. It is the same practice as the original Complete Relaxation & Sleep Preparation, followed by 10 hours of soothing music by Chris Collins.

Relaxation Sleep Body Scan Music

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

© 2026 Andrea Wachter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.