Guided Meditations for Office

Office content focuses on creating a calm and productive work environment, offering music, meditations, and tips to enhance well-being and reduce stress during the workday.

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Displaying 20 meditations for office

4.9guided5 min

Midday Mindfulness: Office Reset

Ali Temple

5guided12 min

Mindfulness At Work - Daily Office Meditation

Marla Pelletier

4.7guided10 min

Meditation For The Workplace Or Office

Loula Love

4.8guided13 min

Meditation For Office Focus: Reset, Restore, And Re-Energise

Catherine Jackson

4.7guided3 min

Stressed At Work - SOS

Scarlett Grace

4.4guided22 min

Work Meditation

Suat ATAN

4.3guided45 min

Stress Less At Your Desk

Victoria Sorrell

4.2guided5 min

Gratitude Practice For Productivity In The Office

Riikka Rajamäki

5guided10 min

Mindful Coffee Break ~ Drinking With Presence & Ease

Hans van Veen

4guided3 min

Office Meditation For Calmness And Clarity

Lucy Scott

3.9guided5 min

Back To Office Productivity

Matt Mueller

5guided13 min

Mindfulness At Work - 13-Minute Breath Meditation

Marla Pelletier

5guided6 min

Start The Workday With Intention

B Syde

5guided4 min

Burnout Prevention: A Midday Reset

Jenna Tremblay

4.8guided3 min

Pause Here - Everything Can Wait.

Nathalie Reubens

4.7guided2 min

2-Minute Meditation At Work With Lo Fi Beats

Marla Pelletier

4.6guided6 min

Gently Entering Your Space

Lauren

4.6guided2 min

A Short 3 Minute Regathering Guided Practice

Shaun Ramsden

4.4guided5 min

Refocus & De-Stress

Jamila Knopp

4.5guided8 min

Energize Your Day With Morning Motivation

Amy Pattee Colvin

4.5guided14 min

Release Resistance To Clearing Clutter

Ann-Marie Clare

4.4guided10 min

Relaxing Sit Muscles

Carmen Ng

4guided22 min

You Are Not Your Work!

Mitesh Oswal

guided7 min

A Short Mindful Walk

Melissa Huang

 

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