Leila D

Six decades is a long time on earth! Leila has used some of it becoming a doctor, psychotherapist, retreat leader, yoga teacher and human design analyst. The balance has been spent searching for a way to connect with the spark inside her and blow on the flames. Leila loves it when we blow on each others spark! It makes her skin tingle. She's here offering her wisdom on insight timer because she spent too long in dark places, and knows them well: intergenerational trauma, the pain of difficult, lonely, unsupported childhood, the bewilderment of life as a lost young adult, the drive of overachieving to compensate, and losing herself in other peoples problems. She works with women like her, overachieving, professionals who learned early in life to disappear and care for others. Together they build awareness and connection to that lost spark of joy, so more vibrant, juicy and wholehearted beings can emerge to play.

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Reviews

Sherri

Apr 25, 2026

🙏

Jim Lee

Apr 24, 2026

Wonderful talk! Thank you 🙏🏻 I will look up the cards from Caroline Mace?

Helen P

Apr 16, 2026

Thank you for your meditation. The only thing holding me back is my mind. Your words spoke to me.

Jamie

Apr 12, 2026

Needed to hear about the Lotus 🪷 flower. Very good description for me and living a traumatic childhood.

Linda

Mar 20, 2026

Great pep talk from someone who has really experienced anxiety and knows how it works and how to turn it around. Thank you! I will work to employ this. It takes practice.

Regina MMC

Mar 5, 2026

Thank you for these words and perspectives 💛

Rebecca K

Mar 1, 2026

❤️❤️❤️

Leah

Feb 17, 2026

Truly healing

Sarah

Feb 8, 2026

I really enjoyed Leila’s message!

Kirstie

Feb 7, 2026

Really made me pause and reflect about all my different parts and not dismiss the bits I don’t like. Also lots of other references to follow up. Thanks 😊

About

Speaks English

Joined Insight Timer in January 2022


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