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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•5 min•
Self-Consideration With Affirmations
Terri Cole
4.8guided•37 min
IFS Yoga Nidra: Self-Energy & The Chakra System
Genevieve Camp
4.9guided•10 min
Body Image Meditation
Brinny Does
4.7guided•7 min
Don't Forget Your Breath
Dora Kamau
4.7guided•33 min
Magical Sleep Train
Happy Minds
4.8guided•32 min
Deepest Sleep Nidra
Sarah Eiler
4.9guided•23 min
This Breathing Exercise Reset My Nervous System
Neil Tranter
4.9guided•17 min
Tuning Into Your Quantum Potential
Caroline Stewart
4.6guided•21 min
Positive Thinking Meditation
Kate James
4.8guided•13 min
Aspects Of The Breath
The StillPoint
4.8guided•31 min
Yoga Nidra For Calming The Nervous System(With Ending Chant)
Jesse Carter
4.8guided•16 min
Preparing For Important Conversations
Bethany Auriel-Hagan
4.7guided•5 min
Calm Your Mind's Chatter
Chibs Okereke
4.8guided•11 min
11-Minute Morning Meditation For While You’re Still In Bed
Nikki Dyer
4.9guided•23 min
Yoga Nidra | A Moment Of Calm
Alicia Berkvens
4.8guided•9 min
Non-Sleep-Deep-Rest
Jamie Clements
4.8guided•10 min
Relaxing Breath Practice With Pan Drum & Nature Sounds (10 Minutes)
Sonic Yogi
4.8guided•30 min
Count The Breath (For Sleep)
Anne Lewis
4.9guided•23 min
Align 3 Energy Centers And Expand To The Universe
Wendy von Oech
4.9guided•26 min
Heart Brain Coherence Yoga Nidra For Elevated Well-Being
Loren Runion
4.8guided•12 min
Mindfulness Practices for Calming Body & Mind
Hugh Byrne
4.7guided•8 min
Perfect Morning Reiki Meditation
Paul Geary
4.8guided•17 min
Transforming Pain And Discomfort
Glenda Cedarleaf
4.9guided•60 min•
Meditation With Gentle Rain | For Soothing Sleep
Caroline McCready
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