Guided Meditations for 15 Minutes

4.6guided•6 min

5 Minutes Of Mindfulness

Ryan Grimes

4.8guided•15 min

15-Minutes To Balance The Nervous System

Jocelyn Bates

4.6guided•5 min

Pause, Relax And Open - 5 Minutes of Just Being

Stephan Pende Wormland

4.6guided•1 min

Positive Focus

just-a-minute

4.8guided•8 min

Three Minutes To Slow Down Time

Suzanne McCahill Perrine

4.8guided•6 min

A Quiet 5-Minute Reset

Alexandra Tegart

4.7guided•15 min

15 Minute Work Break Meditation

Don Schaefer

4.5guided•5 min

5 Minute Reboot

Chris Pezzolla, MD

4.8guided•16 min

15 Minute Seated Mindful Movement (MBSR)

Megan O'Laughlin

5guided•3 min•

Relax And Slow Down In Just 3 Minutes

Aswathaman Achu

4.7guided•15 min•

15 Minute Quantum Power Tune-UP

Aeoliah Victory

4.8guided•1 min•

1 Minute To Shift Into Limitless Potential

Jordana Reim

4.8guided•22 min

20 Minutes Of Mindfulness

Ryan Grimes

4.6guided•15 min

15 Minute Breath Meditation

Eliza Meadows

5guided•9 min

When You Need A Minute To Exhale

Jocelyn Bates

5guided•5 min

Take 5 Minutes To "Re-Lax"

Nancy Adams

5guided•14 min

15-Minute Vipassana Meditation For Present Moment Awareness

Anitra Lahiri

4.7guided•9 min

Exhale: Let Go Of Stress In Just 10 Minutes

Liz Carlile

4.5guided•1 min

One Minute Meditation

Bodhipaksa

4.6guided•5 min

Calm in 5 Minutes

Veena Ugargol

4.5guided•5 min

5 Minute Pause

Neil Tranter

4.8guided•5 min

Take 5 To Arrive

Maria Mayes

5guided•10 min•

10 Minutes To Calm

Kalyani Jen Tobin

4.6guided•1 min

One Minute At Mid-Day

Jenne Marley