Positive Focus

Taking Just-a-Minute, I reflect on how I can turn what seems to be negative into something positive. I let go.

Transcript

Positive focus,

Taking just a minute,

I reflect on how I can turn what seems to be negative into something positive.

I let go of any negative thoughts,

Lightening the load in my mind.

Feeling light inside,

I focus my mind on the positive.

Visualizing the problem,

Choosing to see it as a challenge.

Seeing any mistakes,

Seeing them as opportunities to learn.

Tuning my mind into a more positive outlook,

My day begins to change.

Reviews

Thank you 🙏 for sharing this soothing meditation 🧘 with us all - it’s the calm in the
storm of too busy of a day to reset and recharge. I appreciate you doing this with a humble heart ❤️ ❤️ so grateful

Nice voice. Loved it because I can find 1 min here or there throughout the day to change my thoughts. Game changer.

This was the perfect meditation to refocus and start the morning with a more positive outlook! Thank you 🙏

Very good 🙏🏻

Thanks, love the short and sweetness of this. For just taking one minute away from a hectic day, I feel tons better.

Good quick mental reminder!

I love this concept of something short and sweet to help reset your day.

Short and sweet!

This was great and helped me refocus on my studies.

Awesome. Just what i need to course correct!! 💕namasté

Quick reminder to refocus

Short but effective🙏🏻❤️🦋

A good reminder and way to start the day

You have such a nice voice and beautiful texts, it is a pretty they are all so short. Beautiful 1 minutes but do you also have longer ones? Thank you anyway

I wish it was longer

A wonderful meditation to help change your thoughts to positive ones.

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♥️

I love the gentle piano in the background.

Pretty good considering this meditation is only a minute long. I need to save this for emergencies! Thanks!🌺🙏🌺