02:48
02:48

Inviting Ease & Clarity

by Aurora Sanchez

rating.1a6a70b7
Rated
5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
35

Welcome everyone, I will invite the bell to open and close our time together with periods of silence between me repeating “I have a life's worth of time and an ocean’s worth of space.” These words have helped center me and relieve overwhelming feelings since 2020. You may notice the sound and feeling of your breath and heartbeat throughout this meditation. Feel free to repeat the affirmation or just listen. This is an offering of love and intention that I hope brings you a sense of ease and clarity. Gratefully, Aurora

Transcript

I have a life's worth of time and an ocean's worth of space.

I have a life's worth of time and an ocean's worth of space.

I have a life's worth of time and an ocean's worth of space.

I have a life's worth of time and an ocean's worth of space.

I have a life's worth of time and an ocean's worth of space.

I have a life's worth of time and an ocean's worth of space.

I have a life's worth of time and an ocean's worth of space.

5.0 (2)

Recent Reviews

jamilah

December 9, 2024

🙏🏾👏🏾🥰💫beautiful!!!!

© 2026 Aurora Sanchez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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