Leçon 1
Start Here...
I’m really glad you’re here. I know it’s not easy to start a journey like this, but I want to thank you for trusting me to walk alongside you. It takes courage, and I’m grateful our paths have crossed.
While I may not know every detail of your story, I do understand the pain of loss and grief, because I’ve been through it too. This program is about finding a way forward. But moving forward doesn’t mean leaving your grief behind. It’s about learning to carry it in a way that doesn’t control you, so you can live with both grief and hope at the same time.
One of the things that helped me most is Human Design, and I’m excited to share it with you.
Note: You’ll need a Human Design chart to follow along. If you already have yours, great! If not, you’ll need your birth date, time, and location to generate one. For more information, please visit my profile.
Leçon 2
Reclaim Yourself
Welcome to the first lesson. I know the path you’ve been on has been incredibly challenging. You’ve faced loss, uncertainty, and grief that only those who have walked this road can truly understand. But I’m here to remind you that there is a way forward—a path of healing and rediscovery that begins with seeing yourself in a whole new light.
Human Design offers profound self-awareness that can help you navigate your emotions, understand your unique way of processing loss, and find a path forward that feels aligned with who you truly are. In this lesson I'm going to show you how Human Design can support you on your journey.
Leçon 3
Embrace Your Unique Power
Not that long ago, I heard a powerful story about a hospice nurse who spent her days with people nearing the end of their lives. She asked them what their biggest regret was. Wanna know what the most common regret is that people have at the end of their life? 'I wish I’d had the courage to live a life true to myself, not the life others expected of me.'
This struck me deeply because it reminds me of the very reason we’re here together. I want to celebrate you for taking this step—learning about how you can live in alignment with your Human Design, so you can be true to yourself in a way that feels right, authentic, and empowering.
Let’s take a look at your chart!
Note: You’ll need a Human Design chart to follow along. If you already have yours, great! If not, you’ll need your birth date, time, and location to generate one. For more information, please visit my profile.
Leçon 4
Break Free From Old Patterns
Each type has two emotional themes that signal when you are in and out of alignment. The first emotional theme is your “not-self” theme. For a Manifestor, this is anger; for a Generator, it’s frustration; and for a Manifesting Generator, it’s frustration that can lead to anger. The not-self theme for a Projector is bitterness, and for a Reflector, it’s disappointment.
These emotions serve as red flags, signaling that something isn’t quite right. You might feel these emotions in your body or express them verbally. For example, a Manifestor might say out loud, "Argh, I'm so angry!" A Generator or Manifesting Generator might say, "Argh, I'm so frustrated!" A Projector could feel bitterness in their body or say something like, "That's not fair!" And if you're a Reflector, you may feel or express disappointment. Let's dive deeper into this in this lesson.
Leçon 5
Create Flow & Opportunities
Each of us has a distinct way of engaging with the world, and understanding your strategy can unlock so much clarity and confidence in your choices. Whether you’re a Manifestor, Generator, Manifesting Generator, Projector, or Reflector, there’s a natural flow to how you operate, and I can’t wait to help you discover yours.
Knowing your strategy is a core part of your human design and can lead to profound shifts in your life. Most advice you get comes from others sharing what works for them. But human design offers guidance that’s tailored to you and your specific energy type.
Leçon 6
Make Empowered Choices
When it comes to making decisions, we often hear advice like "trust your gut" or "follow your heart." While this works for some, Human Design teaches us that decision-making isn't a one-size-fits-all process. Each person has a unique way of processing information and making choices, known as their Authority. For some, it might mean tapping into their emotions, while for others, it could involve speaking things out loud or finding clarity in their surroundings.
The idea of "thinking things through" typically emphasizes logical reasoning, but this approach often misses the mark when it comes to making genuine decisions. Instead, our true answers and impulses arise from our specific authority, which is a reflection of our individual design.
Leçon 7
Rebuild Connections
I’m so glad you’re here for this module. I want to start by recognizing the deeply personal journey you’re on. In this session, we’ll explore how your Human Design Profile can give you valuable insights into how you approach life. It can be especially helpful if you’ve been feeling stuck in grief, unfulfilled, or disconnected.
So, what are Profile Lines? In Human Design, they serve as a personal blueprint, showing how you naturally interact with the world and deal with challenges. They reveal key themes in your life and help you understand that experiences like grief are part of a bigger journey, not the end.
Your Profile highlights your strengths and challenges, helping you embrace your path and find connection with others. This can ease feelings of isolation and bring a sense of belonging. It also sheds light on what brings you joy and fulfillment, guiding you toward the people, activities, and environments that align with your true self.
Leçon 8
Navigate Your Emotions
Hi! I’m so glad to have you back. Your commitment to learning and growing is truly appreciated. Today, we’re exploring an essential part of your Human Design: Centers. This might feel new, and I want to acknowledge the journey you’ve been on, especially as we touch on our emotions today.
In Human Design, Centers are energy hubs that shape how you process energy and emotions. They can be Defined (colored in) or Undefined (open).
Defined Centers provide stable, consistent energy and emotions. You can rely on these Centers for steady reactions.
Undefined Centers are more open to external influences, meaning your emotions here might fluctuate based on the energy around you.
Your Centers, whether defined or undefined, play a key role in shaping your emotional experiences and how you cope with life’s challenges. Let's take a look at the different Centers.
As I can't add a PDF, I'm going to explain the order as best as I can.
There we go, from top to bottom...
- Head Center
- Ajna Center
- Throat Center
- G-Center
- Sacral Center
- Root Center
- Heart/Ego Center (small triangle, right side of the G-Center)
- Spleen Center (left side of the Sacral Center)
- Solar Plexus Center (right side of the Sacral Center)
Leçon 9
Embrace Your Unique Gifts
In Human Design, everyone has unique strengths called **gifts**, which are like your personal superpowers. Each gate in your chart represents a natural talent or ability that shapes how you interact with others.
If you've felt frustrated about not using your potential or faced challenges, understanding your gifts can help you find your way.
To discover your gifts, check the gates in your chart, marked in the centers. These gates reveal what you're naturally good at. For example, if you have a gate linked to empathy, you can connect deeply with others and provide support.
Recognizing your gifts—whether it's problem-solving, empathy, or creativity—empowers you to use them in your personal and professional life. Celebrate your unique talents and let them guide you toward fulfillment!
Leçon 10
Find Meaning Beyond Loss
In this lesson, we’ll explore the Incarnation Cross, a key part of your Human Design that reveals your life’s purpose and direction. If you're navigating the journey of grief and loss, it’s natural to seek meaning and fulfillment. Your Incarnation Cross can offer clarity as you reflect on your path.
Think of your Incarnation Cross as a roadmap that highlights the lessons you’re meant to embrace. It combines your Sun and Earth placements to show where to focus your energy.
Understanding your Incarnation Cross can help you find deeper meaning in your experiences and align your actions with your true purpose.
Leçon 11
Live More Authentically
This is your moment to reflect on your journey, integrate what you’ve learned, and celebrate your unique path. Throughout this course, you’ve explored different aspects of your Human Design, discovered your strengths, and found deeper meanings in your experiences.
Think about the insights that stood out to you the most. How have they changed your understanding of yourself? Recognizing these moments can empower you to embrace your unique design as you move forward.
Take a moment to honor your achievements and growth. Acknowledge the challenges you’ve faced and the resilience you’ve shown. This recognition boosts your confidence and reinforces your commitment to living authentically.
While this course may be ending, it’s just the beginning of your ongoing Human Design journey.
