Andrea Wachter

77.2k Followers

Andrea Wachter is a licensed psychotherapist who is passionate about helping people who are struggling with anxiety, depression, body image, disordered eating, grief, and relationships. Andrea is an inspirational counselor, author, and teacher who uses professional expertise, personal recovery, and humor to help others.

Reviews

Eva

Feb 20, 2026

So helpful in anxious moments. Words, voice and pacing are all great. Thank you for sharing

Donna

Feb 16, 2026

It was a perfect boost to get me to find help. You're terrific on all your work. Thank you for all you do.

Sabi Tomorro

Feb 15, 2026

My takeaway: I am rested ๐Ÿฆœ Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Ella Spiri

Feb 14, 2026

I found this meditation to be extremely helpful for me. It helped me to sooth the vague anxiety that comes over me at times. Thank you.

Melanie

Feb 12, 2026

I like Andreas' gentle, sensitive voice. It guides you very well through this short session with powerful affirmations.

Kate Beene

Feb 8, 2026

Incredible program. So many tools to take with me. I feel like I have a tangible way to move forward in the areas I need to grow in. Thank you.

Michelle

Feb 6, 2026

Beautiful, I dearly love your guided meditations Andrea. Thank you ๐Ÿ™๐Ÿผโค๏ธ the morning affirmations one helped me start the work day in 4 hours of sleep!

Tara

Feb 5, 2026

Iโ€™ve been trying to follow the teachings of the Stoics to help me through a challenging time and this tied in beautifully. A gentle calm voice guiding me through - exactly what was needed - thank you for sharing this ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

Michelle

Jan 30, 2026

Thank you always feel so much calmer and relaxed after listening to your meditations such a lovely kind voice. ๐Ÿ™๐Ÿผ

Paula

Jan 28, 2026

I love this meditation. I walk in the mornings and I listen to it. Thank you so much.

About

Speaks English

Joined Insight Timer in November 2016


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