Mindful Stories To Awaken Presence

Over the next 3 days of this new series, we'll discover our first 3 stories of mindfulness to awaken presence.

From famous Zen tales to to lessons from Native American folklore, we'll take our first steps together through the ages.

And together, through the lens of these traditions and philosophical insights, we'll share simple modern day references, personal stories, meditation practices and moments of reflection to bring them to life.

We'll share the story of:

1) ""The Empty Cup"" and the benefits of bringing a more open and curious attitude towards life and learning.
2) ""The Two Wolves"" learning to bring more balanced awareness to the emotional struggles in our heart.
3) ""The Mountain Stream"" where we learn to bring a deeper listening presence more often in life.

This course is ideal:

- If you are enjoy exploring meaning-filled stories and insights from around the world
- If you enjoy finding deeper personal meaning through moments of quiet reflection
- If you are looking for more creative ways to connect with a mindfulness practice
- If you are looking for pocket sized place of calm to feel more connected

It will place of calm you can return to any time.

As we share our Mindful Stories to Awaken Presence

I look forward to meeting you on Day 1.

Reviews

Thanks a lot for this course. I am currently writing my life vision as a story, as I know it could inspire more people.
I won't tell what I am about to share here, inspired by the 3rd story. Before starting meditation and personal development especially through Insight Timer courses, I used to be threatened by noise. It was very tough for me to bear group conversations or noisy people in nature. My ears were only attracted by the "bad" noise, the one disturbing me.
I started meditation in 2020. I am now able to find the balance between natural noise and human activity noise. This last one does not disturb me anymore since I am able to conciously focus on all incoming noises.
I did the last meditation from my balcony over my orchard. I had several groups of birds, the different sounds of wind in the different groups of trees, in my ears, around my body, the conversation of the nearest neighbors, sometimes the sound of a far car or even a plane, the roosters, the noise of my dog relaxing close to me, etc.
I am more and more aware of all the sounds and it even helped me to overcome tinnitus and correct earing.
It is also reinforced by my work on uplifting positive thoughts. Actually, they reinforce each other!