The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation9.9k Followers
Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy, satisfying relationships using her unique approach with dance therapy. For over 13 years, Orit has transformed the lives of more than 5,000 clients from 12 different countries. Her programs and retreats have helped hundreds break free from unhealthy relationship cycles and experience incredible transformations in their love lives. Orit has been featured in DailyOM, Glam, ThriveGlobal, The Health Science Journal, INSIDER, and more. Based in NYC, Orit is currently thriving in a polyamorous marriage and navigating parenthood to a 3 year-old.
Read more
See More
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app