Orit Krug

New York, NY, USA

10.2k Followers

Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy, satisfying relationships using her unique approach with dance therapy. For over 13 years, Orit has transformed the lives of more than 5,000 clients from 12 different countries. Her programs and retreats have helped hundreds break free from unhealthy relationship cycles and experience incredible transformations in their love lives. Orit has been featured in DailyOM, Glam, ThriveGlobal, The Health Science Journal, INSIDER, and more. Based in NYC, Orit is currently thriving in a polyamorous marriage and navigating parenthood to a 3 year-old.

Read more

Reviews

Rachel

Apr 22, 2026

Interesting, but I’ll have to replay it to get more out of it. I was listening in bed and fell asleep at some point! I look forward to getting an impact from this course as I’ve been dealing with childhood & x-generational trauma for a long time.

Angel

Apr 17, 2026

With all dramatics, I wish I could give it 10 stars. I came thinking it would be one thing, but it was actually what I needed. It was beautiful that I felt the energy in my heart and my body started making a flight move with my shoulders, similar to an angel/butterfly.

Lizzie T

Apr 4, 2026

Yep 👍🏼😊 Just what I needed to do this morning - and every morning 🌄 Thank you 🙏🏼

Parul

Mar 18, 2026

Just what I needed this morning. Thank you. I feel relief from the anxiety I was experiencing all morning.

Ashley Gayle

Mar 16, 2026

This was so helpful. I really needed this today. I wish it was longer because it was so helpful but even in the short time it feels like something shifted. Thank you.

Jessica

Mar 15, 2026

It has been wonderful!!! I will take both courses again & look for your retreats! Gracias from Mexico 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Catherine

Mar 15, 2026

Very helpful! Thank you so much.

Tom Gramer

Feb 4, 2026

I felt save to move through my fears and never heard from this method to become free of stored fears. I liked to learn how to handle upcoming fear by moving through it instead of running away or freeze. Thank you very much for this wonderful course 🙏. I love it!

Vicki

Jan 24, 2026

Loved this thank you!

Anna

Jan 18, 2026

That was really great! I feel so comfy right now <3

My Practice

Service Provided

Client Age

Treatment Approaches

About

Speaks English

Joined Insight Timer in March 2021

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app