Orit Krug

9.9k Followers

Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy, satisfying relationships using her unique approach with dance therapy. For over 13 years, Orit has transformed the lives of more than 5,000 clients from 12 different countries. Her programs and retreats have helped hundreds break free from unhealthy relationship cycles and experience incredible transformations in their love lives. Orit has been featured in DailyOM, Glam, ThriveGlobal, The Health Science Journal, INSIDER, and more. Based in NYC, Orit is currently thriving in a polyamorous marriage and navigating parenthood to a 3 year-old.

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Reviews

Vicki

Jan 24, 2026

Loved this thank you!

Anna

Jan 18, 2026

That was really great! I feel so comfy right now <3

Charlotte

Jan 7, 2026

still feel like crap but that's not the point or your fault.I'm breathing and do feel safer when i didn't think i could. thank you

Romy

Dec 27, 2025

Thank you for guiding us through this process. I was able to work with a fear and felt shifts and release as you gently supported. This was impactful and I’m grateful to have the opportunity to experience this! Thank you 💗

Joan DeJong

Dec 20, 2025

Just what i needed to hear at this very moment. I will listen over and over again. Thank you.

Diane Kane

Dec 5, 2025

Great!

Angel

Dec 5, 2025

Simple yet perfect. I was so surprised when my body naturally arched my back. It felt like not only was my heart up toward the sky, but also like I had wings on my back and I was setting them free. Thank you for this offering.

Patricia BELUCKY

Nov 24, 2025

Relaxing

Richard

Nov 17, 2025

Very helpful and really on point for what I am going through.

Danna C

Nov 11, 2025

I loved this course! Very practical awareness building, embodied wisdom 🌸 Thank you 🙏

About

Speaks English

Joined Insight Timer in March 2021


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