04:44

What Do I Need Right Now?

Name: What Do I Need Right Now?
Uploaded: 2021-09-13T20:01:09.000Z
Duration: 4 min 44 s
Channel: Orit Krug
Description: If you're feeling lost, stuck, or unmotivated at this moment, it's most likely because you're fighting against what you truly need. Do this short movement meditation to get an immediate answer from your body on what you really need, so you can move forward with ease and calm.

by Orit Krug

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

6.1k

If you're feeling lost, stuck, or unmotivated at this moment, it's most likely because you're fighting against what you truly need. Do this short movement meditation to get an immediate answer from your body on what you really need, so you can move forward with ease and calm.

Ease Calm Lost Stuck Body Awareness Compassion Movement Emotional Expression Self Inquiry Self Compassion Body Sensations Awareness Dance Movement Therapy Instinctive Movements Movement Meditations Movement Therapies Needs Lack Of Motivation

Meet your Teacher

Orit Krug

New York, NY, USA

Meet your Teacher

Orit Krug

New York, NY, USA

© 2026 Orit Krug. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.