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COURSE
With Orit Krug
This course is for anyone who's done waiting to be rescued, and finally ready to walk themselves home. You've spent years hoping someone else would choose you deeply enough, love you loudly enough, or stay long enough to rewrite the pain of your past. You’ve waited by the door, scanned for signs, and measured your worth through someone else’s attention. But you’re ready for a new story. This is not about becoming heartless or never needing anyone again. It’s about reclaiming your inner anchor. It’s about becoming the one who stays with you, especially when old patterns threaten to pull you under. In this 3-day journey, we blend educational teaching with somatic meditations to gently rewire the places where your nervous system still confuses love with danger, worth with proof, and rest with risk. You’ll learn to: – Differentiate between your adult self and your inner child, so you can lead instead of collapse – Recognize the loop of looking for proof and consciously opt out – Cultivate embodied safety that lets you rest—without waiting for permission Each day includes: – Focused teaching to reframe old survival strategies – Guided somatic practices to integrate the insight into your body – Journal prompts to meet the parts of you still hoping to be rescued Because you were never broken. Because no one else can walk you home. And because you're finally ready to arrive.
Meet your Teacher
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3 Days
275 students
4.8 stars
19 min / day
Anxiety
English
4.8 (29)
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