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Release Your Core Abandonment Wound & Anxious Attachment
With Orit KrugAre you exhausted from constantly trying to talk yourself out of anxious attachment? No matter how many affirmations or mental reframes you try, the intense physical sensations of anxiety persists. Not only does the anxiety feel so uncomfortable in our bodies, but the mental frustration of not being able to alleviate it adds even more distress. It feels like a hopeless, never-ending cycle of despair. I understand how this feels after 35+ years of still releasing my abandonment wound. I’ve had many sleepless, anxiety-ridden nights; I’ve had dark moments when I thought this would never pass, no matter how hard I try; I’ve sabotaged relationships. Combining my 14+ years of professional experience as a Somatic Dance/Movement Therapist and my personal healing with anxious attachment, I’m bringing you some of the most powerful and EFFECTIVE content to help you finally release your anxious attachment and core abandonment wound. In this course, I will safely guide you through a process to identify your core attachment & abandonment wound, and then we’ll use gentle movement to begin releasing it. You don’t need any previous experience with movement-based meditations. The somatic approach in this course is an absolute game-changer that will likely take you far beyond any cognitive approach ever could!
A somatic approach to stop letting anxious attachment and fear of abandonment rule your relationships.
About this course
Are you exhausted from constantly trying to talk yourself out of anxious attachment? No matter how many affirmations or mental reframes you try, the intense physical sensations of anxiety persists. Not only does the anxiety feel so uncomfortable in our bodies, but the mental frustration of not being able to alleviate it adds even more distress. It feels like a hopeless, never-ending cycle of despair. I understand how this feels after 35+ years of still releasing my abandonment wound. I’ve had many sleepless, anxiety-ridden nights; I’ve had dark moments when I thought this would never pass, no matter how hard I try; I’ve sabotaged relationships. Combining my 14+ years of professional experience as a Somatic Dance/Movement Therapist and my personal healing with anxious attachment, I’m bringing you some of the most powerful and EFFECTIVE content to help you finally release your anxious attachment and core abandonment wound. In this course, I will safely guide you through a process to identify your core attachment & abandonment wound, and then we’ll use gentle movement to begin releasing it. You don’t need any previous experience with movement-based meditations. The somatic approach in this course is an absolute game-changer that will likely take you far beyond any cognitive approach ever could!
Meet your Teacher
Orit Krug MS, BC-DMT, LCAT is an award-winning Board-Certified Dance/Movement Therapist & Licensed Creative Arts Therapist. Orit has 14+ years of experience helping people heal from past trauma and enjoy healthy lifelong relationships using her unique approach with dance therapy. She has been featured in Glam, DailyOM, ThriveGlobal, Authority Magazine, Self, Insider, and more. Orit currently works with people all around the world running somatic trauma therapy retreats.