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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationInge helps ambitious, curious professionals recover from chronic stress and burnout by reconnecting to their bodies, calming their minds, and living in alignment with what truly matters. It is her mission to make stress recovery more human, holistic, and sustainable—combining science and soul, structure and softness, analytics and intuition. Through coaching, yoga, breathwork, and behavior change, she guides people back to a grounded sense of calm, clarity, and authenticity—so they can live and lead from a place of balance and meaning.
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Anxiety
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Behavioral Issues
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Career Counseling
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Life Coaching
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Self Esteem
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Sleep or Insomnia
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Stress
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Trauma and PTSD
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Sports Performance
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
CBT · IFS · ACT · MBSR
Identifies as Female, White
Speaks English and Nederlands
Certified Yoga Instructor
Joined Insight Timer in April 2021
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