Tara Brach

Great Falls, VA

427.5k Followers

Tara Brach, Ph.D. ~ meditation teacher, psychologist, and author of bestselling of Radical Acceptance, Radical Compassion and Trusting the Gold. For over 40 years, Tara has been exploring the interface of Buddhist and Western psychology in addressing the great suffering that arises when we close our hearts to ourselves and others. With Jack Kornfield, she leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 74 countries around the world.

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Reviews

Debra Young

May 24, 2026

So beautiful and relaxing just what I needed today

Susi

May 23, 2026

Always a soothing way to enter my day with presence

Md Rahim Uddin

May 17, 2026

It's amazing, pause from a busy for a moment! Thank you! ♥️

Ken

May 14, 2026

Brilliant. So simple and effective. Tara is just no nonsense and connective.

Summer

May 10, 2026

This really helped me get back into my body and out of my frantic mind. Tara is so lovely, as always.

Katy Bosserman

May 8, 2026

✨"Who am I if I'm no longer believing anything is wrong?" Thank you for this reminder🧘‍♀️🌸💜

ARIEL FARBER

May 8, 2026

How unbelievably this hits the mark of how I’m feeling this morning . I could “know “ all this stuff but still be in denial , but Tara Brach brings it back with the gentleness that I want to be able to hear and receive and understand that this IS about me . This one class contains everything ….

Satya

May 7, 2026

Her voice is helping me to touch and getting to know my inner compassionate being,

Mallory

May 7, 2026

I always feel a deeper connection with my body after your sessions. Thank you.

Michael

May 6, 2026

Such a beautiful practice❣️ Thank you my dear🙏🏽🪷

About

Speaks English, 日本語, Español, Nederlands, Français, 普通話 and BR. Português

Joined Insight Timer in September 2016

www.tarabrach.com

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