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Meditations and Chanting

Jillian

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Letting Go

5 min · Bhante Sujatha

Guided Metta Meditation

4 min · Thanissaro Bhikkhu

Feeling More, Thinking Less

8 min · Lama Brian Hilliard

Daily Reflective Practice

15 min · Lama Yeshe Rabgye

Heart Focused Metta Meditation (Foundation Practice)

48 min · Ajahn Achalo

Gently Pulling Back From Thoughts, Feelings & Emotions

46 min · Ajahn Achalo

Free Yourself From Jealousy

23 min · Venerable Thubten Chodron

Pulling the rug from under the Self-View

13 min · Ajahn Achalo

'Letting Go of Attachment' Process

15 min · Ajahn Achalo

Recollecting your Potential with Great Optimism

23 min · Ajahn Achalo

Letting Go Into Joy

12 min · Ajahn Anan

Paritta Chanting For Blessing & Protection

32 min · Ajahn Anan

Karaniya Metta Sutta

2 min · Ajahn Anan

Why Are We Here?

26 min · Ajahn Anan

Evening Chanting In Pali

12 min · Ajahn Anan

Morning Chanting In Pali

13 min · Ajahn Anan

Breath Meditation With Wise Reflections

20 min · Ajahn Achalo

What If We Can't Let Go?

6 min · Ajahn Anan

Cool Loving-Acceptance, Warm Loving-Kindness - Meditation

41 min · Ajahn Achalo

Mindful Breathing

14 min · Thich Nhat Hanh

Kindness—Being At Ease

19 min · Ajahn Anan

Body Awareness - Meditation

34 min · Ajahn Achalo

Cultivating Loving-Kindness

12 min · Bhante Sujatha

Healing A Heavy Heart

35 min · Ajahn Anan

Cultivating Peace Of Mind

20 min · Ajahn Anan

Impermanence

4 min · Bhante Sujatha

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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