The world's largest library of free guided meditations

Letting Go
5 min · Bhante Sujatha

Guided Metta Meditation
4 min · Thanissaro Bhikkhu

Feeling More, Thinking Less
8 min · Lama Brian Hilliard

Daily Reflective Practice
15 min · Lama Yeshe Rabgye

Heart Focused Metta Meditation (Foundation Practice)
48 min · Ajahn Achalo

Gently Pulling Back From Thoughts, Feelings & Emotions
46 min · Ajahn Achalo

Free Yourself From Jealousy
23 min · Venerable Thubten Chodron

Pulling the rug from under the Self-View
13 min · Ajahn Achalo

'Letting Go of Attachment' Process
15 min · Ajahn Achalo

Recollecting your Potential with Great Optimism
23 min · Ajahn Achalo

Letting Go Into Joy
12 min · Ajahn Anan

Paritta Chanting For Blessing & Protection
32 min · Ajahn Anan

Karaniya Metta Sutta
2 min · Ajahn Anan

Why Are We Here?
26 min · Ajahn Anan

Evening Chanting In Pali
12 min · Ajahn Anan

Morning Chanting In Pali
13 min · Ajahn Anan

Breath Meditation With Wise Reflections
20 min · Ajahn Achalo

What If We Can't Let Go?
6 min · Ajahn Anan

Cool Loving-Acceptance, Warm Loving-Kindness - Meditation
41 min · Ajahn Achalo

Mindful Breathing
14 min · Thich Nhat Hanh

Kindness—Being At Ease
19 min · Ajahn Anan

Body Awareness - Meditation
34 min · Ajahn Achalo

Cultivating Loving-Kindness
12 min · Bhante Sujatha

Healing A Heavy Heart
35 min · Ajahn Anan

Cultivating Peace Of Mind
20 min · Ajahn Anan

Impermanence
4 min · Bhante Sujatha