The world's largest library of free guided meditations
Letting Go
5 min · Bhante Sujatha
Guided Metta Meditation
4 min · Thanissaro Bhikkhu
Feeling More, Thinking Less
8 min · Lama Brian Hilliard
Daily Reflective Practice
15 min · Lama Yeshe Rabgye
Heart Focused Metta Meditation (Foundation Practice)
48 min · Ajahn Achalo
Gently Pulling Back From Thoughts, Feelings & Emotions
46 min · Ajahn Achalo
Free Yourself From Jealousy
23 min · Venerable Thubten Chodron
Pulling the rug from under the Self-View
13 min · Ajahn Achalo
'Letting Go of Attachment' Process
15 min · Ajahn Achalo
Recollecting your Potential with Great Optimism
23 min · Ajahn Achalo
Letting Go Into Joy
12 min · Ajahn Anan
Paritta Chanting For Blessing & Protection
32 min · Ajahn Anan
Karaniya Metta Sutta
2 min · Ajahn Anan
Why Are We Here?
26 min · Ajahn Anan
Evening Chanting In Pali
12 min · Ajahn Anan
Morning Chanting In Pali
13 min · Ajahn Anan
Breath Meditation With Wise Reflections
20 min · Ajahn Achalo
What If We Can't Let Go?
6 min · Ajahn Anan
Cool Loving-Acceptance, Warm Loving-Kindness - Meditation
41 min · Ajahn Achalo
Mindful Breathing
14 min · Thich Nhat Hanh
Kindness—Being At Ease
19 min · Ajahn Anan
Body Awareness - Meditation
34 min · Ajahn Achalo
Cultivating Loving-Kindness
12 min · Bhante Sujatha
Healing A Heavy Heart
35 min · Ajahn Anan
Cultivating Peace Of Mind
20 min · Ajahn Anan
Impermanence
4 min · Bhante Sujatha