Healing A Heavy Heart
35:31
35:31

Healing A Heavy Heart

by Ajahn Anan

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Sometimes we feel discouraged, depressed, agitated, or hopeless. This is normal. We can apply the medicine of the Buddha’s teachings on generosity, virtue, and meditation. With the arising of samadhi the heart is uplifted and energized again.

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Meet your Teacher

Ajahn Anan

Rayong, Thailand

Meet your Teacher

Ajahn Anan

Rayong, Thailand