Focus For Teens | Music Meditation

This is a beautiful and very relaxing and rejuvenating meditation for teens to use to rest their mind and allow themselves to let go as they focus on each tone in the piece. This wonderful and soothing track can be used by teenagers and adults alike.

Transcript

This is a music meditation. The instructions here are to listen to the music, Listening to each tone. And when your mind wanders, As it will at some point, Just coming back to the tones As your first inhale gain place. Hearing each tone. Hearing each tone. Coming back to the music. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone. Hearing each tone.

Reviews

So BEAUTIFUL❣️ Please give us more! 🙏🏻💕