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04:10
Meditation Advice For Teens
by Ishar Keshu
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Teenagers
Plays
1.5k
I started meditating when I was a teen (around 15) and this video will cover some pieces of advice I wish I had known when I first started meditating as a teenager. If you know of a teen that might benefit from this audio feel free to share!
MeditationAdviceTeensYouthPre ActivityLoving KindnessMiddayFamilySelf RelianceSelf ComparisonPrefrontal CortexMeditation BenefitsFamily RelationshipsSelf Comparison AvoidanceSpiritual GrowthMidday MeditationsYouth MeditationsSpirits
Meet your Teacher

Ishar Keshu
Austin, TX, USA
