09:29

Stop, Breathe, Be - For Older Children & Teens

Name: Stop, Breathe, Be - For Older Children & Teens
Uploaded: 2015-10-22T23:02:21.000Z
Duration: 9 min 29 s
Channel: Susan Kaiser Greenland
Description: In this ten minute guided practice, older children and teens notice how their minds and bodies feel when they stop, breathe and be.

by Susan Kaiser Greenland

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

15k

In this ten minute guided practice, older children and teens notice how their minds and bodies feel when they stop, breathe and be.

Mindfulness Breathing Body Scan Focus Awareness Reflection Children Teens Mindfulness Breathing Present Moment Awareness Deep Breathing Non Judgmental Awareness Focus Anchors Guided Practices

Meet your Teacher

Susan Kaiser Greenland

Los Angeles, CA

Meet your Teacher

Susan Kaiser Greenland

Los Angeles, CA

© 2026 Susan Kaiser Greenland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.