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Sleep favourites

Naomi

Night time sleep meditations I have found and liked. #sleep #relaxing #yoganidra #unwind #deepsleep

17 people saved this playlist

Your Deepest Sleep For Rest & Restoration

64 min · Jessica Boston┃Trance Phenomenon

Guided Sleep Session ~ Protection From Negative Energy

60 min · Kim Walsh

Diagonally Spa - Guided Sleep Session

29 min · Kim Walsh

Guided Sleep Meditation: Field Of Dreams

60 min · Kim Walsh

Sleep Meditation - Orion's Nebula And Floating At Zero Gravity

60 min · Kim Walsh

Guided Sleep Session - A Midwinter Night's Dream

53 min · Kim Walsh

Guided Sleep Session - Sleep Spaceship

61 min · Kim Walsh

Guided Sleep Session - Sea Of Slumber

50 min · Kim Walsh

Shinrin Yoku Sleep Practice - Forest Bathing

40 min · Kim Walsh

Magical School Dormitory Sleep Session

40 min · Kim Walsh

Guided Sleep Practice - Weight Loss With Mindful Awareness

60 min · Kim Walsh

Yoga Nidra For Sleep & Rest

29 min · The StillPoint

Deep Sleep Guided Meditation

61 min · Kenneth Soares

Manifest Abundance While You Sleep

59 min · Happy Mind Meditation

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

102 min · Kenneth Soares

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

93 min · Kenneth Soares

Deep Sleep - Attract Abundance

69 min · Healing Waves

Deep Sleep - Manifest Your Dreams

71 min · Healing Waves

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

103 min · Kenneth Soares

Deeper Sleep

32 min · Andrew Johnson

Day 17: Surrender Into Self Acceptance

25 min · Fleur Chambers

Healing Darkness For Sleep

30 min · Jennifer Piercy

Day 15: Relax Into Sleep

25 min · Sacha Stewart

Bone Deep Sleep

15 min · Jennifer Piercy

Day 11: Blissful Sleep With Yoga Nidra

34 min · Hilary Jackendoff

Day 8: Positive Sleep Immersion

21 min · Swami Madhuram Puri

Day 7: Soothing Sleep Affirmations

26 min · Rev. Skip Jennings

Day 5: Drifting Down

31 min · Andrew Johnson

Deep Healing

22 min · davidji

Fall Asleep Amongst The Stars

30 min · Andy Hobson

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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