Day 8: Positive Sleep Immersion

Immerse yourself in positive sleep. Use affirmations to transform your mindset, to guide you gently into sleep, and to take your mind, body, and mood to a balanced place for the next day. The mind is more receptive when we’re in a deep state of relaxation. This sleepier time is perfect for absorbing affirmations — carefully chosen statements that can have a tremendously beneficial impact on your well-being. This meditation can help release stress and prepare you for deep and restful sleep.

Reviews

Amezing, thank you ❤️🙏

I didn’t hear the end. I really fell asleep. Wonderful! Thank you 🙏🏻❤️

Was asleep before the end. Beautiful sounds. Thank you!

Worked like a charm...fell asleep quickly...thank you.

🦗It’s all 🦗about the crickets 🦗 in the night 🔑 tysm 🙏🏻💤

thankyou that was beautiful and relaxing....
namasté brother 🕉☮🙏💜x

Beautiful soothing music, fell asleep before it ended. Thank you 🙏🏻❤️🧘‍♀️

This is maybe the most peaceful night sounds I’ve found. Will be back!

So peaceful. Xx

Beautiful. I would have loved if this was an hour or longer!

Really enjoyed this sleep meditation music. Soothing, relaxing.... perfect!
Namaste 🙏

Simple, uncomplicated prelude to sleep.

Lovely words to hear as I drift off to Dreamland 🕉🙏🏼💟

Wasn't sure about being able to fall asleep within 22 minutes but I did. I had a beautiful short meditation before falling asleep.

Gone.. Will do again

Love the music portion.

Excellent! I never heard the end of it. 🙂🙏

Loved it ... I fell asleep right away 💤💤💤😴😴🧘🏼‍♀️🧘🏼‍♀️☺️🙏🏻❤️

Out like a light. Thanks!